Are Dogs Really That Good For Your Mental Health? - Dad Jokes - Mental Health

Learning the ukulele has helped me worry less about everyday life and laugh a lot more, often at my terrible songs and playing ability.I've just created a very, very beginner course on how to learn the ukulele and how it can improve your mental fitness. There are 1,000 free places. If you want one, click on this link.https://www.udemy.com/course/l....earn-the-ukulele-cre is the promo code UKULELEYOURMIND-2023Hope all is good with you, and thanks again for all your support.James
What is emotional labour?
Who's job is it, and why is it important?
This podcast episode was inspired by a reply to a comment I received on Facebook about a previous podcast episode. The episode in question was "27 secrets women want men to know."
Do you want some 1-1 support?
If you want to see if I can help, support or just keep you accountable for something you're trying to achieve, click this link to book a free "I promise" chat.
https://calendly.com/dadmindmatters/15min
To check out my website, https://www.dadmindmatters.com/
About this Channel
Hello, I'm James & in 2014, I was an overwhelmed husband & father of 3. After nearly 10 yrs, lots of setbacks & enough coffee to sink a small ship, I’m much happier. I'm also on a mission to help other men be the best dads they can be without losing their minds.
On the channel, you’ll learn practical & actionable ways to deal with things such as toddler tantrums, passive-aggressive partners & how to get more happiness into your life.
Are you struggling?
Well, you're not alone in how you're feeling. In this Dad Mind Matters community, you will find a place where hopefully, you’ll see that you're doing much better than anyone, including you, is giving you credit for.
This channel is for any dads who feel overwhelmed by their new/existing responsibilities & feel their mental health is on a slow & silent decline. It's also for men who often feel like they’re in the doghouse but don’t know why.
If you’re ready to become the happier, more confident family man you deserve to be, hit "FOLLOW."
WANT TO SUPPORT THE CHANNEL?
1) If you'd like a free digital copy of my book "First Time Dad" Please click this link.
https://drive.google.com/drive/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka
I would only ask for an honest review of it on Amazon once you've checked it out.
https://www.amazon.co.uk/dp/173932160X
2) If you'd rather listen to my podcast, you can find Dad Mind Matters on Apple Podcasts Or Spotify or via this link.
3) Finally, potentially most helpful, if you think my efforts deserve a cup of coffee, you can buy me one here. Please let me know if you do so I can thank you.
James Macdonald is creating podcasts to help men safely navigate family life (buymeacoffee.com)
https://www.buymeacoffee.com/DadMindMatters