Are You Feeling the Burn? - How To Treat and Prevent Burnout

Y'all... I'm exhausted, over worked, and under-slept (...is that even a word??? I'm too sleepy to look it up).  If you currently or have ever felt this way, then this is the episode for you, because today we're talking about how to beat Burnout! So take a seat and allow yourself to relax a bit, while we go over some ways to take a little of that weight off of your shoulders. <br/>.<br/>.<br/>.<br/>Don't forget to send your Ask Auntie Advice Questions to one of the links below:<br/><br/>•Blog: https://askauntieblog.wixsite.com/ask-auntie<br/>•Instagram: https://www.instagram.com/askauntiepodcast/ <br/>•Twitter: https://twitter.com/askauntiepod <br/>•Spotify: https://open.spotify.com/show/6qKuUPv5ZCua9e4NYRl4Ki <br/>•iTunes: https://podcasts.apple.com/us/podcast/ask-auntie-podcast/id1648245105<br/>.<br/>.<br/>.<br/>. <br/>You're not you when you're Hungry - Snickers Commercial: https://youtu.be/dbpFpjLVabA<br/>.<br/>.<br/>.<br/>.<br/> Music by STUDIO BEYOND - ZzZzZzZz Heartache - https://thmatc.co/?l=FC9D4FC6