Ask Your Future Self for Advice

Have you ever written a letter from your future self? It’s pretty common motivational advice to write a letter to your future self, outlining what you want to accomplish, who you’re going to be, and so forth. But what if, instead, you wrote a letter from your future self? What would that look like?I’ve taken on the habit of talking with and thinking about my future self at about 60, or sometimes, 90 years old. And the more I do that, the more I care about myself in the future. I care about me. This prompts me to consider what I’m doing today to create that ideal future for the gracious, caring, tough-love, 90-year-old me. To help you try this unique approach to seeking wisdom, I share my experiences and how, exactly, you ask your future self for advice.“The more I talk with my future self, the more I think about me in the future… the more I care about her… It makes me want to take care of her… I want to have my own back… I want to set myself up in the future to have my goals and dreams come true.” – Dr. Sara DillWhat You’ll LearnPositive anticipation of futureTapping into future self wisdomGet to know future youHow to gauge advice authenticityQuestions to ask future youWisdom from the future<br/>Contact Info and Recommended ResourcesPodcast Episodes that pair well with this one:Regret MinimizationHow To Have Your Own Back<br/>Connect with Sara Dill, MD, The Doctor’s CoachI currently have space for new clients! Schedule a FREE consult call to chat with me about it: saradill.com/schedule.Read and respond to my own emails? Yes, I do. I truly enjoy communicating with listeners to my podcast. Ask me a question, suggest a podcast topic or just say hi: sara@saradill.com.Website: saradill.comWork with me: saradill.com/coachingMy book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting MedicineFacebookInstagram<br/>