Be Nice to Your Vagina with Dr. Shyama Mathews: A Female Empowerment Chat for podcast

Ep 320: 18+  Be Nice to Your Vagina with Dr. Shyama Mathews: A Female Empowerment Chat. Sexual health matters! It matters to your quality of life and to your mental health. Dr. Shyama Mathews joined me for a chat about women's sexual health. She helps women who are busy taking care of others in their lives--superwomen who may put themselves, their comfort, and their enjoyment last. She shared how we can enjoy our sexuality best and address genital health concerns. Above all, sex should not be painful! If you are a woman and sex is painful, don't suffer silently. There is help and treatment in the form of healthy lubes, prescriptions, adjuncts to enhance sexuality, and physical therapy. Yes! Pelvic floor physical therapy is a thing and can help many women get rid of pain, eliminate the need for medications, and enjoy their lives more.  We chatted about healthy lubes that don't destroy the pH of the vagina and are healthy for female genitalia (get 15% OFF 1st order with the code FCKYEAH at www.helloplayground.com We also chatted about how sex toys can help women and couples improve intimacy. She discussed how many female patients don't ask their medical care professionals about sexual health because of shame, because they don't think it's important, because of our prudish culture, because they think it's a part of aging to lose libido/moisture and must accept it, and because they don't know there are treatments to help them. Don't sit back in silence and put your sexual health on the back burner! Take charge and be an advocate for yourself. You deserve pleasure and orgasms! Seek help today! Think of it the same as using lotion for your skin, you can moisturize your pussy!Connect further with Dr. Mathews here: <br/>www.drmathewsgyn.com<br/>Instagram: drmathewsgyn<br/>Other helpful resources: menopause.org<br/>www.helloplayground.com<br/>Instagram: helloplayground<br/>As their Chief Medical Advisor, Playground will feature an “ask shyama” blog in the fall!<br/><br/>Catch my podcast on TV! The Planet X Network/Roku TV/Podnation! My show is 11 pm (ish) Easter time zone on Sundays and Mondays (and sometimes other times, and on the app anytime for a limited time only though). https://player.frontlayer.com/live/fl427618<br/><br/>Check out my latest releases!<br/>RUAN'S BOOKS/AUDIOBOOKS:<br/>Neighborhood Sex Secrets:<br/>Buy links (affiliate links, podcast may receive a small commission on sales):<br/>https://books2read.com/u/3R5MZj<br/>https://amzn.to/3CVxzw8<br/>Decadent Erotica: https://books.ruanwillowauthor.com/decadenteroticaaudiobook<br/>The Limo Sex Challenge novella book 5 of 6: https://books.ruanwillowauthor.com/thelimosexchallenge<br/>Ruan's Books, Audiobooks: https://books.ruanwillowauthor.com/<br/><br/><br/><br/><br/><br/><br/> Support the showSign up for Ruan's newsletters: https://subscribepage.io/ruanwillow<br/>https://linktr.ee/RuanWillow<br/>Ruan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ <br/>Ruan is a Kiirro Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/<br/>Copyright 2021-2023 Pink Infinity Publishing LLC