- After-Shows
- Alternative
- Animals
- Animation
- Arts
- Astronomy
- Automotive
- Aviation
- Baseball
- Basketball
- Beauty
- Books
- Buddhism
- Business
- Careers
- Chemistry
- Christianity
- Climate
- Comedy
- Commentary
- Courses
- Crafts
- Cricket
- Cryptocurrency
- Culture
- Daily
- Design
- Documentary
- Drama
- Earth
- Education
- Entertainment
- Entrepreneurship
- Family
- Fantasy
- Fashion
- Fiction
- Film
- Fitness
- Food
- Football
- Games
- Garden
- Golf
- Government
- Health
- Hinduism
- History
- Hobbies
- Hockey
- Home
- How-To
- Improv
- Interviews
- Investing
- Islam
- Journals
- Judaism
- Kids
- Language
- Learning
- Leisure
- Life
- Management
- Manga
- Marketing
- Mathematics
- Medicine
- Mental
- Music
- Natural
- Nature
- News
- Non-Profit
- Nutrition
- Parenting
- Performing
- Personal
- Pets
- Philosophy
- Physics
- Places
- Politics
- Relationships
- Religion
- Reviews
- Role-Playing
- Rugby
- Running
- Science
- Self-Improvement
- Sexuality
- Soccer
- Social
- Society
- Spirituality
- Sports
- Stand-Up
- Stories
- Swimming
- TV
- Tabletop
- Technology
- Tennis
- Travel
- True Crime
- Episode-Games
- Visual
- Volleyball
- Weather
- Wilderness
- Wrestling
- Other
Blood Sweat & Gear 220 Building Abs
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Ab and transverse ab training, Do squats thicken the waist? Bringing up weak arms & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally and featuring Phil Viz! ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 1:00 Ab training - Everything you needed to know 3:00 transverse abdominals 16:00 Abs Show Muscles 28:30 Thumbs on vs Off for Pulling Movements? 34:20 Do squats and deadlifts make waist thicker? 42:20 Dealing with Muscle Injury 46:00 Bringing up weak arms 52:45 Peaking a type 1 diabetic Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/phil.viz/ 🔴 Video : https://youtu.be/ueEI42wBiFE ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html