Today we're joined by Belinda Warburton, a certified body coach. From low self-esteem to living her best life, we had so much to chat about. We dove deep into a topic we've all struggled with: body confidence. Whether you've battled cancer or you're navigating midlife changes, body image is a biggie.Get ready to be inspired and pick up some golden nuggets along the way. Catch you in the episode!Here are the highlights:(5:31) Belinda’s journey. (18:51) The importance of mindset and fear. (23:45) The stages of body love and confidence. (28:10) How to change your limiting beliefs
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