BONUS: Surviving a loved one's birthday and how I get through them!

Welcome to another sneaky bonus episode. I can't stay away during a podcast break can I!
In this very short and sweet ep, I'm sharing how I feel about my mums birthday approaching next week. How I've survived the previous 8 and what I do to implement some self care when navigating these tough griefy days!
Big love and see you in Season Six soon!
Amber xxxx
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