Combat Kaur Opens Up On Gatka, Sikh Martial Arts, & Mental Health | Miles To Million Punjabi 6

Follow Combat Kaur's Social Media Account: Instagram: https://www.instagram.com/combatkaur/ Twitter: https://twitter.com/CombatKaur YouTube: https://www.youtube.com/@combatkaur Listen to #milestomillionpunjabi on Spotify: https://open.spotify.com/show/....3g6wOLKOpxZd29C4UOOI -----------------------------------Sanmukh Kaur, also known as Combat Kaur, is a Sikh Martial Arts Expert. She learned how to practice Gatka when she was 5 years old. Her goal is to inspire others through her journey encompassing Gatka, Sikhi, and Music.In today's episode, Combat Kaur shares her journey of how she got involved in Gatka. She goes on to explain what Gatka is, detailing its physical and mental benefits, and addressing why Sikhs are moving away from Sikh Martial Arts. Combat Kaur also opens up about a challenging period in her life, highlighting the significance of maintaining good mental health.00:41 - Combat Kaur's move to Canada 03:32 - How Combat Kaur got her name 06:01 - Her dad's contribution in teaching her Gatka 07:50 - What is Gatka? 08:28 - Her learnings from Gatka 15:49 - Combat Kaur talks about Mental Health 18: 28 - Why Sikhs are leaving Sikh Martial Arts 20:40 - How Gatka is connected to Sikhi 22:35 - End of Podcast#combatkaur #gatka #sikhmartialart -----------------------------------Subscribe to our other YouTube Channel: Miles To Million Punjabi Clips: https://www.youtube.com/@M2MPunjabiClips Miles To Million Punjabi Shorts: https://www.youtube.com/@M2MPunjabiShorts Follow #milestomillionpunjabi social media accounts: INSTAGRAM: @milestomillionpunjabi https://www.instagram.com/milestomillionpunjabi/ TIK TOK: @milestomillionpunjabi https://www.tiktok.com/@milestomillionpunjabi ----------------------------------- Miles to Million by Karan Marwah, is the ultimate Global Punjabi channel dedicated to showcasing inspiring stories of Sikh brothers and sisters, sharing the rich Punjabi culture, and fostering a strong global Sikh community. Here, you will get the incredible opportunity to learn about the remarkable stories and accomplishments of Sikhs from around the world who proudly represent our vibrant culture. Our mission is simple yet powerful: to provide you with the key ingredients for success, empowering you to pursue your passions and overcome any obstacles that come your way. Through engaging content and valuable insights, we aim to equip you with the knowledge and motivation needed to make a significant impact in your own life and the lives of others. IMAGINE - INVENT - IMPACT