Contribute to your Legacy - Shay Eskew - Chief Endurance Officer - Episode # 009

Welcome to another extraordinary episode. Today’s guest is a world-ranked triathlete, a burn survivor, a motivational leader, and a four-time member of Team USA. Introducing Shay Eskew, Chief Sales Officer at CirclesX and Motivational Speaker & Coach at Shay Eskew. Shay sits down with Gregory McDonough to share his incredible survival story and the profound impact it had on his life. Shay encourages the audience to prioritize both their family and endurance races. It's crucial to optimize your time to create a balanced and fulfilling life. Get ready to be motivated, uplifted, and captivated by the incredible journey of Shay Eskew.
 Takeaways: The biggest impact that the endurance mindset has had on Shay was reminding himself that tomorrow is never guaranteed. Shay believes that everything in life comes down to prioritizing time management. His experiences, Ironman, and other endurance sports have taught him the ability to balance his racing commitments with his family time. By mastering this balance, Shay has found the secret to a fulfilling and healthy life. Shay encourages people to seize every moment, making the most of their time. Shay has recognizes the value in the power of saying "no" to things that don't truly matter. Shay encourages us to embrace a sense of self-prioritization. By consciously aligning his actions with his goals, Shay knows the importance of contributing to the legacy he aspires to leave behind. It is important to remember to be selective, intentional, and relentlessly focused on the path that leads to your remarkable legacy. Shay advocates for reclaiming moments with your family and fostering a growth mindset. Shay encourages people to invest more time into the relationships they have with their loved ones and alternative activities beyond racing. By strengthening those bonds and creating lasting memories, you will find that life's treasures lie in shared moments, laughs, and connections. Shay highlights the importance of communication. He mentions an Ironman concept known as the "Iron Widow." This term illustrates how athletes can become consumed by training that they unintentionally neglect to be a loving parent, a supportive partner, a business professionals, and a true friend. Shay reminds us to schedule time for the people who matter most. Shay believes in putting yourself out there, as it opens the door to countless opportunities. He encourages them to seek out connections with endurance athletes, join races, and also join running clubs or groups. By actively engaging in these communities, you will be able to expand your network and raise your profile. Visibility and active participation can lead to empowering journeys. Shay recalls back in high school, he initially disliked running. Back then, running served Shay as a means of weight loss which negatively affected his outlook on endurance sports. Until he discovered Ironman, he did his research and explored the intricacies of form, cadence, heart rate, and optimal training techniques. As he became more familiar with endurance sports, his body no longer experienced pain, and his breathing improved. He reminds us that nothing is impossible when we reach beyond our comfort zones. Quote of the Show:“Look, life's cruel and tough, but you have to love yourself and know who you are. You can’t rely on the world to tell you what your value is.” - Shay EskewLinks: Shay Eskew’s LinkedIn CirclesX’s Website Shay Eskew’s Website Shay Eskew’s Twitter Shay Eskew’s book Ways to Tune In: Spotify