Coping When Your Workload is Overwhelming

Key points from this episodeWhen you feel overwhelmed it's easy to try and work your way through it, but that often hinders rather than helps because there's always more to do <br/><br>The importance of understanding the root cause of your overwhelm<br/><br>How setting and maintaining boundaries contributes to avoiding overwhelm <br/><br>The one counter intuitive thing you should do if you're feeling overwhelmed by your workload<br/><br>Book review - Dare to Lead by Brene Brown <br/><br>Useful Links<br>Buy Dare to LeadConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ The Career & Leadership Real Talk website<br>Enjoyed this Episode? <br>If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify<br>Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website