Crown & Conquer Bonus & Alternative for Week 10

Hey, friend, <br/><br/>We wanted to create a special running roulette Royal run just for you! <br/><br/>You sizzled all during summer and we want you to know how much we appreciate being a "part of your world. <br/><br/>So in this workout, just enjoy the fun! <br/><br/>Warm-up:<br/>Dynamic stretches<br/>5-minute walk or light run<br/><br/>Workout:<br/>Fun run with roulette surprises<br/><br/>Cool-down:<br/>5-minute walk or light run<br/>Static Stretches