Dealing with HOLIDAY GRIEF- ft. your host Ciara Helm

Today's episode starts  our series on: Grief with another raw unedited episode  from our host Ciara. This week Ciara shares about her own experience with grief and loss and breaks down the different things you can try to get you through this holiday season.  Grab your cafecito and come hang out with us!<br/><br/><br/>*If you enjoy this podcast, it would mean so much if you RATE and DOWNLOAD and FOLLOW. Come connect with us by heading over to our instagram to let us know what you would like to see next!<br/><br/>https://instagram.com/thewtipo....dcast?igshid=YmMyMTA learn more about scheduling  with Ciara as a therapist:<br/>https://hopefulheartcounseling.com<br/><br/>Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice  website link below.