Dealing with Post Partum in a Healthy Way
Real Women. Real Talk. Real Life.Guest Speaker & Author Lara Austin from @Thegreenheartmama joins us to discuss identifying, coping & curing post partum with herbs, food and healthy living. This episode is packed with great information! Give it a listen and share it with your mom friends who may need this conversation. . Where you can find Lara's Ebook: https://backtohomemakingcollec....tive.com/products/na . Show Notes: Welcome BACK to the Whole Topic Podcast! Real women, real talk, real life is our motto! We want you, the listener, to know that these are round table discussions. We hit on all the topics that affect us as women no matter the stage of life that we are in. We called it ‘The Whole Topic” because we want to be able to talk about it all! This week on Episode 5, we are talking about Dealing With Postpartum In A Healthy Way! This one will hit close to home for A LOT of moms! We discuss with Laura from @thegreenheartmama her ebook, and ways she has learned to deal with postpartum, meal plans and nutritional ways to help you balance hormones in the postpartum phase which may last longer for some than others. We truly hope this provides a resource of understanding, encouragement and practical ways to help you through this season of life. Don’t forget to subscribe! Show Links: “This isn’t what I expected : Overcoming PostPartum Depression” by Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD “Redeeming Childbirth: Experiencing His Presence in Pregnancy, Labor, Childbirth, and Beyond” by Angie Tolpin Post Partum Tinctures - https://earthley.com/product-c....ategory/herbal-remed Hair & Mineral Analysis Test etc. - https://synergynwc.com/services/ *Ariel works hand in hand with these folks and loves the thorough counseling they provide. All tests can be done from the comfort of your home. Food Banks - Foodfinder.us Ampleharvest.org Scripture Lullabies - https://scripture-lullabies.com/ or go listen free on youtube Praise Baby music on youtube Hymns for sleep by SOZO sleep - https://www.youtube.com/playli....st?list=PLkGA1zYfxM5
