Decolonize Your Life with Marla Teyolia

Have you felt you’ve lost touch with your culture and self-worth? Marla Teyolia shows us how those two things can often be intertwined. <br/><br/>Inside this episode, discover how to overcome cultural conditioning in order to find JOY in what you do, own your worth in a totally different way, and tap into a limitless source of power without sacrificing who you are at your core. <br/><br/>Marla Teyolia is a workplace strategist and holistic executive coach with over 20 years of leadership development and group facilitation experience. She is passionate about empowering individuals and teams to fully assess the ways they think, behave, and work, to make lasting impact in their personal and professional lives. Marla specializes in working with individuals who want to develop their executive presence while identifying and maintaining their authenticity and values. She is a seasoned leader in diversity, equity, and inclusion initiatives, working diligently to support inclusive teams while facilitating understanding and healing across racial lines.<br/><br/>If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories. Tag @nicoletsong and @marlateyolia! The TOP learnings in this episode:How does White Supremacy culture impact your self-worth (2:40)How aspects of your culture can become forms of wellness for you (14:55)How to own your worth in a totally different way (13:00)How Marla found JOY in her work (18:50) How to navigate toxic work environments (21:51) How to tap into a limitless source of power (30:17)What are TWO things you can implement today to center yourself and open up possibilities (35:50) <br/>Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz<br/><br/>Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits<br/><br/>Haven’t left a review yet? All you have to do is go to https://podfollow.com/school-of-self-worth<br/><br/>For full show notes, transcript, and links, visit nicoletsong.com/podcast.<br/><br/>Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback. <br/><br/>Learn more about Marla: Website: https://cultureshift.agency/Instagram: @marlateyoliahttp://pauseandpressplay.com/<br/>Catch up with Nicole: Website: nicoletsong.com Subscribe to her newsletterInstagram: nicoletsongTiktok: @nicoletsong_Facebook community: Balance + BoundariesLinkedIn: https://www.linkedin.com/in/nicole-tsong/