Defeat Your Limiting Beliefs With These Self-Belief Exercises From a Professional Therapist

Are you procrastinating and avoiding change because it's hard or scary?Do you feel powerless or that you can't make a difference in your life? Do you feel like you're spinning your wheels? Are you anxious and weak?Let this podcast be your first "Belief System Checkpoint!"In many cases, it is our own Limiting Beliefs that leave us feeling this way. And those beliefs are hard to forget because they are old and familiar.But isn't there a part of you that wants to change? A part of you that wants to make an impact? To get somewhere? To be proud of what you can accomplish?There's a very good chance that if you're willing to be open-minded and think about your beliefs... you can re-write them! You can literally speak and write the life you want.In this episode, Patrick interviews professionally-certified therapist Mira Taylor and she provides a series of exercises for understanding your beliefs and then advice on how to end your suffering by breaking down those beliefs.It will not be easy, it will not happen overnight, but the tools you need are right here. Stop punishing yourself, stop holding yourself back. Listen now and Believe in a Better Life!Follow Mira on InstagramVisit Her WebsiteGet in touch with Patrick today!https://www.facebook.com/patri....ck.strevenshttps://w out our YouTube channel and Subscribe!https://www.youtube.com/@BuildaBetterLife