Diets... vegan diets along with other topics

A discussion with RIcci on diets ranging from vegan diets and veganism for people who are highly active and what they might need to worry about to ideas of impact that diet might have on body composition and health.Articles discussed in this podcast:Fitness and FatnessIneffectiveness of Caloric BalanceMetabolism and NutritionYouTube Videos discussed in this Podcast:CaloriesRelationship between body fat and healthOther Podcasts:Best Diet?Previous Discussion on Carb loadingMuscle Metabolism and Nutrition