Directly Lower Stress By Practicing Meditation

0 Bekeken· 02/06/24
The Health & Harmony Podcast
0
In

In this podcast Mike and Chrissy discuss...Types of mediationGuided vs Non Guided meditationVisualization Focus meditationImportance of mindsetChanging perception can help lower stress hormonesLife happens when your making plans

Laat meer zien

 0 Comments sort   Sorteer op


Volgende