Divorcing Diet Culture When You Have to Be On a Diet with Julie Dillon Duffy

What happens if you struggle with diet culture, but also need to be on a specific diet for health reasons unrelated to body weight (think: eating gluten-free to manage Celiac disease)? Registered dietitian and PCOS expert, Julie Duffy Dillon talks to us about ways that we can keep from adopting a diet culture mindset even when eating for health is far from intuitive and may require some restriction.Links from this episode
Julie's site, where you can learn more about her PCOS power course + communityJulie's podcast Find Your Food VoiceJulie on Instagram @pcosbodyliberation Our episode, What Anti-Diet Gets Wrong With Jessica Wilson Bri Campos on Instagram, @bodyimagewithbri
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