Do you approve of YOU?

Why do we try to control grown adults when we know it is fruitless? We try to control them because WE want to feel something. We want to feel heard.We want to feel valued. We want to feel like others approve of us.Guess what. You can feel heard, valued, and approved of. You can feel all of that without your sister, mother in law, or teacher telling you it. Because we feel emotions due to a thought we are thinking. If you want to feel heard, valued, and approved of, THINK those things of YOURSELF.You hear you.You value YOU.You approve of YOU. To find out more, follow Chelsea on instagram @winterhollercoaching