Donna Conley - How a Nightmare Turned Out to be Childhood Trauma

In today’s episode, we’ll be discussing the origins of unresolved grief in childhood trauma and the unique impact of sibling loss. We’ll dive into this topic, exploring how unresolved grief can manifest and how it can be worked for.<br/><br/>Today, our guest is Donna Conley, who’s had a successful career in HR and is the author of a national bestseller called Wild Moon Healing. She’s an energy coach, amongst many other of her modalities, and she’s currently working towards her goal to become a full-time advocate for mental health.<br/><br/>We know that these conversations aren’t easy, but they are indeed important. And our hope is that by sharing stories and insights, we can help those who are struggling with their own grief, feel less alone, and provide them with some practical tools for healing. Here’s what (or who) we talk about:Donna’s journey from HR to energy healing and the difference between trauma and grief. Being able to “choose” your emotions. It’s an incredible skill you could gain from energy work!Dealing with the loss of her brother and how her mom coped with her unfortunate loss. Donna’s nightmare turning out to have happened back in her childhood. Breathwork, trauma-informed meditation, and journaling. How can they help?And much more!Connect with Donna Conley!Website: https://www.wildmoonhealers.com/Facebook: https://www.facebook.com/Instagram: https://www.instagram.com/<br/>You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me <br/><br/>Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutte<br/>Facebook: https://www.facebook.com/reconnectfromgrief<br/><br/>