E70 Patti Talks about her Weight & Punches heavy bags

In this episode, Patti and I discuss her weight, how she's feeling, and why she punches things.It takes time, patience, and practice.<br/>Keep crushing it.<br/> <br/>Follow us on Instagram: @NCUYD<br/>Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase) <br/>Watch the Podcast: https://www.youtube.com/channe....l/UCKVAZPyGm7d_yYycY <br/><br/>Share this with someone who you think needs to hear it. <br/><br/> <br/>- Nothing Changes Until You Do - ®