Plant friends this conversation with Vegan CrossFit Athlete, Emily Louise Wilson is third in a series of episodes focused on athletes representing PlantBuilt a collective of vegan athletes who recently excelled at the Mr. America Competition. Emily is very strong. And fit. Especially for her size. Though she can Deadlift⁠: 225lb and Back Squat: 185lb what I find even more impressive is that she is vegan for the animals. Emily shares: I refuse to participate in a ... READ MORE The post Emily Louise Wilson is Competing with Compassion as a Vegan CrossFit Athlete. appeared first on Healthification.

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