Empowered by Gratitude

EP109: Let gratitude be empowering. We can feel more grounded and present and willing to face whatever comes our way after focusing, even for just a few minutes, on gratitude.Not in an overly saccharine or toxic positivity kind of way. But in a way that allows us to embrace our lives with more courage and confidence, knowing that along with the challenges there are bright spots of pure joy.<br/><br/>Support the showThanks for listening! Follow us on Instagram or find us on Facebook.