Two years shy of her 50th birthday, Hilary Topper, a highly successful entrepreneur and mother of two, knew she needed a change. She was fully absorbed in her work, but it wasn’t making her happy anymore. She was sick and tired of the ups and downs of the business world. So she decided to run. In today’s episode, Hilary talks about how her foray into running grew into a remarkable journey as a triathlete, which she chronicles in her newly published book, “From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete.” Hilary is now an established presence in the sport of triathlon—she is even a certified triathlon coach who oversees a team of endurance athletes, from beginners to experienced Ironmen. But it has not been as easy transformation for a former coach potato—she did not even know how to swim when she started. In today’s conversation, Hilary share her deeply personal story, detailing her memorable races and achievements but also how she overcame unexpected challenges, setbacks and failures along the way. Hilary, an insightful blogger who has journaled since she was a young girl, will offer an array of lessons learned at each juncture of her journey. And if you think you’re too out of shape, too old, too heavy or too…anything…to become a triathlete, Hilary will change your mind.

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