Enlarge Your Faith with Dr. Tamara Beckford

We are all guilty of limiting ourselves through our thoughts and comparing ourselves to others. In this episode we talk about the importance of self care and setting a morning routine. When we take care of ourselves, we show up better for everyone else. Surround yourself with like minded, goal oriented people and dream BIG! Set measurable goals and celebrate the wins!! Timestamps: 2:02 Book "Don't Shrink Your Dreams, Enlarge Your Faith 7:40 Purposing your message 11:00 Battling exhaustion and brain fog; The importance of self care 12:30 Morning routine 14:28 Spirituality and connecting with like minded people 17:00 Feeling selfish for putting ourselves first 21:00 Setting measurable goals and reflecting on your accomplishments 23:00 Pivot when necessary and CELEBRATE your wins 28:30 Your circles should uplift you and celebrate with you 30:35 Stay in the GAIN! Self limitation and self sabotage Connect with Dr. Tamara Beckford: LinkedIn: Tamara Beckford MD www.urcaringdocs.com Connect with Courtney and Robin: www.LadiesKickinAssets.com www.RobinBinkley.com www.CourtneyMoeller.com