ep 11. sit with it to get through it

in this episode we dive into the power of sitting with your uncomfortable emotions, how acceptance of 'negative' feelings can actually lead to deeper healing, and a few ways you can begin doing this (or get back to it, if you went on a little hiatus like myself...) <br/>much love!!for more ...<br/>https://www.isabelrocio.com/<br/>https://www.instagram.com/isabelrocio_/<br/>https://www.threads.net/@isabelrocio_