Ep 11 - What if you could blame your IBS on microbes? SIBO pt 1

Should you test for SIBO if you have IBS? In this episode of the Inside Knowledge for people with IBS I’ll share my thoughts on Small Intestine Bacterial Overgrowth and whether you should consider it a cause of your digestive symptoms - even if you have constipation predominant symptoms. SIBO occurs when more microbes than normal grow in the small intestine. These ferment your food, interfere with digestion and can cause the same symptoms as IBS such as bloating, gas, pain, diarrhoea and constipation.  But how do you know if it is your issue? Let's find out. 🔍 Understanding SIBO: I break down how an overgrowth of bacteria in the small intestine can wreak havoc on your gut health.🔍 IBS & SIBO: Discover the connection between IBS and SIBO, as we explore why many IBS sufferers may also have underlying SIBO.🔍 Common Symptoms: Learn to identify the tell-tale signs of SIBO and its potential impact on IBS symptoms, from bloating and gas to irregular bowel movements.Part 2 in Ep 12 on Risk factors for SIBO and TreatmentLinksRead more on my website - https://www.goodnessme-nutriti....on.com/sibo-nutritio