EP 112: Fear of getting started, making mistakes and people pleasing with James from Final Push Fitness

I loved recording this episode with James where we talked about sea dips, the biggest mistakes we have made in our health & fitness journey and people-pleasing. Amongst many other things.<br/><br/>You can find James here: https://www.instagram.com/finalpushfitness/<br/><br/>More about James:<br/>As an online coach who has come from a VERY anti-exercise background and having made almost every mistake in the book when it comes to my own fitness journey, I find myself desperate to stop others stumbling at the same hurdles I did! A lack of confidence and more limiting self beliefs than even I realised, it’s time to right some wrongs and help everyone get out of the position that I found myself so desperately stuck in!Check out the resources section on my website www.themumbossmethod.com where you will find loads of freebies to help you to Mum Boss your life.
Connect with me on Instagram at https://www.instagram.com/themumbossmethod/
or Facebook at: https://www.facebook.com/chrissie.hillercoach/


If you want to know more about my coaching visit my website:<br/>The Last Diet Club<br/>1:1 Coaching<br/><br/>Instagram at: https://www.instagram.com/themumbossmethod/<br/><br/>Facebook at: https://www.facebook.com/chrissie.hillercoach/<br/><br/>Or check out the video recording of this Podcast here on my Youtube Channel