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Ep. 12: How Do I Know if I Have OCPD? And So What If I Do?

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1 צפיות· 09/19/23

The Healthy Compulsive Project
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Understanding whether you have OCPD can be helpful in no only managing your symptoms, but also finding meaning in your personality. It's also helpful to distinguish between obsessive and compulsive, and obsessions and compulsions.

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