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- Wilderness
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EP 18 - Tools to Dial Down Your Perfectionism
Ready to learn proven strategies for dialing down the perfectionist voice in your head?This episode is for you!We’re going over four tools you can implement immediately to tame and manage that perfectionist voice that blocks you from finding your person!MENTIONED IN THIS EPISODE:Big Magic: Creative Living Beyond Fear, by Elizabeth GilbertSelf-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristen NeffFinish: Give Yourself the Gift of Being Done, by Jon AcuffMindset: The New Psychology of Success, by Carol DweckGoal Tracker Sheet Example<br/>LOVED THE PODCAST AND WANT MORE:Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!I’d love your support - please subscribe, rate and review in Apple Podcasts!<br/>
