Ep.25 Acknowledging your feelings [self-awareness]

Acknowledging your feelings is a practice well worth engaging in if you want to live a more meaningful life and enjoy strong relationships.Acknowledging your feelings is a fundamental aspect of emotional well-being and personal growth. It involves recognizing, accepting, and understanding your emotions, whether they are positive or negative.Enjoy this episode with your host Aurora where she dives deep and finds ways to share easy tools with you that will support your journey to more confidence and increased well-being.
With much loveA.

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.
In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.
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