Ep. 26 Expressing your needs in a mature way [relationships]

Expressing your needs in a mature way is an essential skill for effective communication and maintaining healthy relationships.Before you can express your needs, you must be aware of what they are. Take time to reflect on your feelings and identify your needs. Are you seeking emotional support, understanding, help with a task, or something else?Remember that mature communication is a skill that can be developed with practice. It's about fostering understanding and collaboration rather than conflict and blame. By expressing your needs in a mature way, you can enhance your relationships and create a more positive and respectful communication environment.With much loveA.
Support this super cool and informative, advertise free show 
 ‘Buy me a coffee’ and send some appreciation my wayClick link below:  https://www.buymeacoffee.com/auroraborealis
Thank you !!!!
I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.This is a place where you can recharge your batteries, reconnect to yourself, really get to know yourself and find out what steps you can take to untangleyourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.
Learn more atwww.auroraeggertcoaching.com

Join the Yurt Experience -Yoga Classes and Coaching here 
https://app.ubindi.com/Aurora.Eggert
https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.
In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.


If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: https://the-borealis-experience.captivate.fm 

Give some love to the show and make it easier for people to find my podcast in leaving a review herehttps://ratethispodcast.com/aurora

Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?
Book a free 20 mins meeting with me Just message me on:https://auroraeggertcoaching.com/contact/
Have a podcast episode topic request ?If I am missing a topic. Please sent me a topic request 
#wellbeing#empowerment#lifecoach#relationships #mentalhealth#beyoufearlessly 
<br/><br/>