Ep.395: BACK to Basics: A Deep Dive into Spine Health with Dr. Lysander Jim

In this enlightening episode of Coaching In Session, your host Michael Rearden sits down with the renowned spine doctor, Dr. Lysander Jim. Together, they explore the critical aspects of spine health, offering invaluable insights on maintaining good spine health daily.<br/>Dr. Jim, a leading expert in the field, sheds light on the low back pain epidemic, discussing topics such as correct posture and back mechanics during everyday activities, spine-safe exercises, and effective back pain remedies. Listeners will gain valuable knowledge on avoiding surgeries and costly spinal injections, which often fall short in providing sustainable relief.<br/>Our guest delves into common misconceptions about back pain, emphasizing the importance of a specific diagnosis and root cause analysis for effective treatment. From disc injuries to spinal stenosis, Dr. Jim covers it all, providing practical advice for preventing lower back pain and promoting overall spine health.<br/>Tune in to this episode to discover actionable tips and a comprehensive understanding of spine rehabilitation, as Dr. Lysander Jim guides you through the maze of back pain challenges. Don't miss out on this opportunity to empower yourself with the knowledge needed to lead a pain-free and healthy life.<br/>Lysander JimWebsite: www.Masterymedical.comEmail: MasteryMedical@DrLysander.comPhone: (626) 838-5485_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview and follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Show: https://www.buzzsprout.com/188....2580/supportInterest in working with me? www.Revenconcepts.com/memberships/Email Me: Coachinginsession@gmail.com----------------------------------#spinehealth, #backdoctor, #posturetips, #backpainremedy, #spinesafeexercises, #discinjuries, #spinalstenosis, #opioidmisuse, #spinerehabilitation, #lowerbackpainprevention, #backmechanics, #spinehygiene, #painmanagement, #rootcauseanalysis, #healthandwellness, #healthcareeducation, #chronicpainsolutions, #physicaltherapyalternatives, #spinecare, #holistichealthSupport the show