Ep01 | Introduction - 8 Reasons to Explore Mental Health

Welcome to the first episode of Shu3amleen where we will discuss the importance of mental health and how to cope with our daily stresses and anxieties. In this episode, I discuss the top 8 reasons why we should explore and improve our mental health. Follow us on Instagram and YouTube! Instagram: https://instagram.com/shu3amle....enpod?igshid=NGVhN2U https://www.youtube.com/channe....l/UCF8NRykLaEoWKQoph are not alone. See you next time! Leen