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Episode 11

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0 Visninger· 11/15/22

The Petrichor Project
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In the eleventh episode of The Petrichor Project, Ben and Chris discuss workout tracking and also discuss various training protocols such as supersets, backoff sets, and pyramid sets. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.

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