یہ ویڈیو +18 سے کم عمر کے ناظرین کے لیے عمر کی پابندی ہے۔
اپنی عمر کی تصدیق کے لیے ایک اکاؤنٹ بنائیں یا لاگ ان کریں۔
Overdrive
0 مناظر · 06/05/25
Overdrive
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Overdrive
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Overdrive
0 مناظر · 05/05/25
Overdrive
0 مناظر · 05/05/25
The Natural Perfume Academy Podcast
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Episode 177: Training Principles from Gonzo Grip Strength with Adam Glass and Dr Mike T Nelson
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11/21/22
Listen in to hear:[2:20] Why grip training is important[7:41] Defining your goals and writing them down[10:18] Determining the roadmap[12:11] What happens when training to failure[16:06] Adam defines a key marker for performanceFind AdamInstagram[a]www.gonzogripstrength.comFlex[/a] Diet Podcast SponsorThis podcast is brought to you by the new product Adam and I developed for grip strength. Go to www.gonzogripstrength.com to find out more.
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Overdrive
0 مناظر · 06/05/25
Overdrive
0 مناظر · 05/27/25
Overdrive
0 مناظر · 05/20/25
Overdrive
1 مناظر · 05/08/25
Overdrive
0 مناظر · 05/05/25
Overdrive
0 مناظر · 05/05/25
The Natural Perfume Academy Podcast
10 مناظر · 04/22/25
