Episode 3: Change You Story, Change your Life with Liz Jimenez

In this episode, I sit down with Liz Jimenez where we discuss our experiences with breathwork and how it has transformed our lives. We talk about the importance of tapping into intuition and learning to differentiate between gut feelings and head feelings. We emphasize the need to tap into one's own breath for survival, spiritual growth, and self-healing. I share my own experience of overcoming and transmuting my biggest fear and how Liz helped me achieve this!<br/><br/>If you want to connect with the host Amanda Russo, find her on Instagram @thebreathinggoddess. <br/><br/>Want to learn more about Breathwork, what is is, how its practiced, etc? DM Amanda on Instagram or email her at: thebreathinggoddess@gmail.com<br/><br/>If you would like to connect with Liz, find her on Instagram @toxchemist.