Episode 5: Managing Sleep and Breastfeeding in The Fourth Trimester and Beyond

Jessica Kahan is a registered midwife, International Board Certified Lactation Consultant (IBCLC), and is also qualified as a Neurodevelopmental Care Practitioner and can assist families to improve infant sleep while supporting this crucial period of neurodevelopment in the infant’s life. She educates parents to support their babies and toddlers sleep via a gentle approach that supports responsive and attachment parenting in her sleep and breastfeeding clinic ‘Holistic Lactation Consulting’. <br/><br/>In this episode, we discuss:<br/><br/>How the possums approach to sleep differs from traditional sleep approachesWhat is biologically normal for sleep in newborns and babies in The First yeartips to cope with sleep around this timecan I get my partner  do a feed overnight?how we can get more sleep in a way that supports exclusive breastfeeding without sleep training…navigating day naps…<br/><br/>You can find Jess at:<br/><br/>https://holisticlcs.com.au/<br/> <br/>Or at @holistic_lactation_consulting<br/>For more information on Womb to World see:<br/>https://holisticbirthbabycourse.thinkific.com/courses/wombtoworld<br/><br/>To see more of Amber's content, check out her instagram @bodybirthandbaby <br/>Amber has educational self-paced courses, Womb to World, Prepare for Postpartum and many more. Check out www.bodybirthandbaby.com.au to sign up for her holistic courses that aim to prepare you for birth and postpartum.<br/><br/>Disclaimer: Please note the information in this course is for education purposes only, ensure you reach out to your care provider for individualised advice, as this does not constitute medical advice as this is general education only. Body, Birth & Baby will not be liable for any losses/damage/ expenses/ injury as you should not be reliant on this information