Episode 51 - Lent Is Not a Diet

Let’s talk about how lent is not a diet and how to go through lent without a disordered eating mindset, all with my guest, Katie Tercek. . You can follow along with Katie Tercek and her journey @katietercek on Instagram! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/....nutrition-coaching-a join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey! Join the Goal Getters Group here:https://your-life-nutrition-goal-getters.mn.co/plans/284909?bundle_token=10d47d07ac94c80ee402540ffe3a581c&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/your....lifenutrition/Facebo https://www.facebook.com/yourl....ifenutritionrdn/Emai Brittany@yourlifenutrition.orgShop my Favorite Products!