Episode 64: Why We Compare Ourselves To Other People

Comparison is our natural human behavior. It’s how we make sense of our place in the world and determine if we can safely interact with people. It can become an issue when we chronically use comparison to get external validation. Or, to confirm core beliefs from childhood that we’re not good enough. In this episode, we talk about how to reframe comparisons and how to create a secure base within yourself so comparison isn’t your sole focus.<br/><br/>Join the SelfHealers Circle Waitlist:https://theholisticpsychologis....t.com/waitlist/PRE-O HOW TO MEET YOURSELF:https://howtomeetyourself.com/BUY HOW TO DO THE WORK:https://www.amazon.com/How-Do-....Work-Recognize-Patte Nicole! 215-366-0012Get my FREE Future Self Journal:https://theholisticpsychologist.com/