Episode 72: Are You Stressed Out?

Cultivating Self Compassion Workshop:https://www.vanessa-preston.co....m/offers/oYLTmSm9/ch and Food Freedom Private Facebook group- JOIN HERE!!!https://www.facebook.com/group....s/1633366730496306/B A DISCOVERY CALL FOR THE BFF BODY IMAGE EDITION SELF-PACED:https://calendly.com/vmpres2/30minLEARN MORE ABOUT THE BFF BODY IMAGE EDITION 12 WEEK PROGRAM AND SIGN UP HERE!!!!!https://www.vanessa-preston.com/bff-body-imageMY NEW WEBSITE!!!!!New tab (vanessa-preston.com)Subscribe to my email list and get the FREE guide: Managing the Not Good Enough Voice https://www.vanessa-preston.co....m/not-good-enough-vo about my BFF: Intuitive Eating Edition Course here: Intuitive Eating Online Course https://www.vanessa-preston.co....m/bff-intuitive-eati with ME!<br/>Instagram: https://www.instagram.com/vanessa_preston_/<br/>Website: http://www.vanessa-preston.com<br/>Email: vanessa@greenlifepsychology.comDisclaimer:<br/>This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.