EPISODE 9 | Inner child work to cultivate self-worth

Are you noticing patterns in the types of people you attract in your life, or situations? Maybe it’s your inner child needing a little TLC. In this episode Ari shares with us why inner child work is so important in the healing journey and the most effective practices to help you get started. We all have inner children that are alive within us and want and need to be acknowledged. The question is, how do we re-parent ourselves? Episode Highlights: What is inner child work Ego states and transactional analysis  The six inner child archetypes  How to re-parent our inner child  Three effective strategies to integrate inner child work 
ResourceInner Child Guided Meditation for Self Worth
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