Eps #71 - Summer Is Over... What To Do Next? / How To Get Back On Track After Letting Loose All Summer

Eps #71 - Coach Sam breaks down how & why you should get back on track asap with your fitness after enjoying the summer and letting loose! Winter is coming & its time to get down to business, lose that weight, get back on track and kick butt!Please leave a 5 star review if you got something positive out of this episode!For our coaching services please schedule a call by emailing us at:stronggentscoaching@gmail.comBook a 1 on 1 strategy call with coach Sam to change your life: https://calendly.com/coachsaml....etson/coachsam-1-on- to the Youtube channel:https://www.youtube.com/channe....l/UC_ssipJzI6qKHxWPC us on Facebook:https://www.facebook.com/stronggentscoachingFollow us on Instagram:https://www.instagram.com/stronggents_coaching/