Equinox Meditation: Finding the balance point in ourselves and the world: Essence

Manda's Equinox meditation focuses on finding our sense of balance as the tilt of the world balances between summer and winter, light and dark, day and night.  And from that, finding a stable place with the three pillars of our heart minds: joyful curiosity, gratitude and compassion. The meditation is available with Birdsong and with MusicBirdsong https://media.transistor.fm/66b6845b/79a1c49b.mp3
Music https://media.transistor.fm/8284fc49/d9bae6ab.mp3