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Exposing the 12 Stages of Teacher Burnout & Survival Season
EPISODE 26Are you in a state of survival mode in teaching right now? What if I told you there is a research-based reason for that? So many of us feel that way and it's been coined "survival season" for a reason. Bringing a whole new meaning to "tis the reason for the season" am I right?But as I tell teachers I work with all the time, sometimes just knowing what stage of burnout you are currently in can be a transformative stage to recovery. In this episode, we are going to be discussing the phases of teacher attitude throughout the school year, the 12 stages of burnout, and why knowing what stage we are currently in is vital to breaking the cycle. HEAD OVER TO THE SHOWNOTES: teachingmindbodyandsoul.com/episode26👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyand....soul.com/supportsqua this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!👩🏻💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!🕶Get your FREE Ultimate Teacher Vision Planning Guide to get super clear on your teacher vision and start aligning, stressing less, and preventing educator burnout: HERE!💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul This helps spread the word of this podcast to other educators.Register for FREE here! Mentioned in this episode:Join me at the FREE Break the Burnout Cycle Webinar & Learn the 6 Simple Steps to Surviving & Thriving Before Winter BreakRegister for FREE here!