Feelin Ragey? Taming Postpartum Rage & Riding Emotional Swings with Kelly Smith!

Find yourself going 0 to 100 REAL QUICK? Mom Rage may be to blame! Kelly Smith is here to help us understand and destigmatize Mom Rage while offering some tools and tricks to help keep us cool when we're ready to fly off the handle.Want more from our Guest, Kelly Smith?Instagram: @YogaforyouonlinePodcasts: Mindful in Minutes & Meditation Mama Find her new book "Mindful in Minutes: Meditation for the Modern Family" HEREFree Sleep Meditations HERE<br/>Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com <br/>Big thank you to our episode sponsor!More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid