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Fighting Your Phobias With Hypnosis: One Fantastic Phobia-Busting Trick
Let’s talk about phobias. After all, they affect around 15% of Australians and nearly 13% of US adults, which means many of us will experience or know someone who’s experiencing some kind of phobia during our lives.And boy, phobias really do come in all shapes and sizes. Here are some of the weird and whacky phobias that people have opened up about having:Arachibutyrophobia: Fear of peanut butter sticking to the roof of your mouthNomophobia: Fear of being without your mobile phoneArithmophobia: Fear of numbersPlutophobia: Fear of moneyXanthophobia: Fear of the colour yellowAblutophobia: Fear of bathingAll jokes aside, phobias are nasty conditions that can make us feel physically unwell. Your heart races, your blood pressure rises, and you feel sick to your stomach. And all of this can happen without any actual threat of danger or harm.In fact, a phobia is an anxiety-related disorder where there is no real danger, but an excessive threat is perceived.Now for the good news. No matter how deep-rooted your phobia may be, hypnosis can help. By shifting your subconscious and moving you away from thoughts and behaviours that cause you to feel threatened, you can finally free yourself from ‘phobia prison’ and be liberated to step into your most fabulous life.Today, I’m going to share with you one phenomenal phobia-busting technique that can allow you to quickly and effectively gain control over your phobia response and recognise your true potential so you can overcome the fear.Here’s my number one phobia-beating trick based on hypnosis