In this podcast episode, we delve into the concept of personal freedom and breaking free from societal constraints. We explore the importance of being the main character of your own story, embracing authenticity, and practicing uncompromising self-care. Setting boundaries and saying no are key to leaving behind trauma mindsets and pursuing happiness.We discuss the idea of resistance as a sign of the importance of our dreams, drawing inspiration from Steven Pressfield's insights. We learn to persevere, weed out negativity, and never give up our voice. Core relationships require conversation and grace, but compromise should never mean sacrificing our core values.The episode ends with a call to action, emphasizing the value of recognizing one's worth and passing on these lessons to future generations. Ultimately, it's about defining and refining what freedom means for your life, meeting resistance with wisdom and determination, and being well.

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