Freeing Yourself from Your Past and Moving Forward

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things of the past and how holding onto them can cause other issues i.e unexplained Anger. It is important to release the things of the past so you are not stuck and can be free from the bondage.12:30 - The Situation Segment - Discusses a woman that is currently involved in a relationship that is going well. She had children prior to this relationship. Her children's father (man from previous relationship) is texting her more frequently. He is not saying anything inappropriate but he is just texting more and more and it is not always about their children. She wants to know if she should create a boundary with her children's father.