In this episode of the Food Freedom Life podcast, host Brittany Allison interviews Stephanie Dodier, a Clinical Nutritionist CNP and Certified Intuitive Eating Counselor. She is the host of two top-ranking podcasts in the non-diet industry and creator of the Going Beyond The Food Method™️. She founded Undiet Your Life, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! She is also the founder of Undiet Your Coaching Practice, a global professional training platform. Stephanie shares her personal journey with food and body image, discussing her struggles with dieting and the turning point that led her to embrace intuitive eating. They explore the concept of going beyond food and the importance of addressing underlying emotional and thought patterns. They also discuss the role of patriarchy and systemic oppression in diet culture and the power of mindset work in creating a fulfilling life. Instagram: @stephdodierFacebook: https://www.facebook.com/Steph....anieDodiernutritionJ Food Freedom University, starting September 18!

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